![]() Suppose the individual is having issues waking up throughout the night or metabolising their THC tincture at a rapid rate. However, Dr Jim also said, “If someone is having a lot of difficulty with sleep initiation, adding a little bit of a sedating flower to help with sleep initiation can be really beneficial. This doesn’t happen in all cases, just like some people will only need CBD and no THC. Then there’s the possibility of adding a flower (or bud) based product. I might recommend the oil or tincture about an hour before bed.” I’d prescribe the classical Indica variety with sedating terpenes like myrcene, linalool, nerolidol. Dr Jim said, “Normally, I would use a CBD based formulation twice or three times a day in an oil or tincture formula.”įor those who are experienced with cannabis, or if that initial CBD based formulation doesn’t provide enough relief, then a THC based formulation might be added.ĭr Jim said, “If CBD doesn’t make significant changes, I’d probably start the patient on a THC based formulation. The medication could be an Isolate or a Full Spectrum oil with minimal THC. CBD dominant doesn’t necessarily mean no THC. For someone who is cannabis naive (never consumed or infrequent cannabis consumption) or sensitive to THC, it would make sense to start with a CBD dominant formulation. What type of cannabis is typically prescribed for insomnia and sleep?īecause of variability in efficacy and tolerability between patients, history is taken into account. However, cannabis doesn’t work for everyone. So, cannabis can be an effective treatment when used appropriately for a patient’s unique circumstances. Your classic Indica varieties often have sedating terpenes which are much better for sleep and sleep-related issues.” Classical Sativa strains often have terpenes that are generally energising and uplifting and inappropriate for sleep. “Strain selection is critical when it comes to cannabis for insomnia. But, chronic high dose consumption of THC can worsen sleep outcomes. When using the appropriate dose of THC, specific to that individual, it can be an effective sleep aid. In contrast, the rest can have increased stimulation and restlessness, which can worsen insomnia symptoms. About 60% of the population gets good results from CBD. CBD can be a very effective and safe treatment for insomnia, but it’s often hit and miss. So, it doesn’t lead to any sort of sleep-breathing disorders.”Ĭannabis is a complex plant, and there are variations in effectiveness between CBD and THC and each individual. One of the beautiful things about cannabis and sleep is that it doesn’t affect the brain’s respiratory centres. And, cannabis can be a very safe and effective treatment for insomnia when used correctly. “Cannabis has traditionally been used for sleep disorders throughout history. Yes, cannabis can be effective in treating insomnia. ![]() 17:21 | Finally, what does the research say about cannabis and insomnia?.16:46 | When would you treat an insomnia patient with medical cannabis?.16:10 | Compare the impact of cannabis & other pharmacological treatments on sleep architecture.14:11 | What are some of the side effects of traditional treatments of insomnia?.13:21 | What are the traditional treatments for insomnia?.10:18 | Dr Jim’s tips for good sleep hygiene.09:27 | Is there a typical dosage of cannabis for treating insomnia?.07:46 | What type of cannabis is typically prescribed for insomnia and sleep?.06:28 | What are the side effects specific to cannabis and insomnia?.05:31 | How does THC help with insomnia?.04:47 | How does CBD (or CBD oil) help with insomnia?.01:28 | When should individuals seek a doctor’s help for a sleep disorder?.00:43 | What are some signs of having a sleep disorder or insomnia?.We spoke with Dr Jim, a medical practitioner and experienced cannabis prescriber, where we covered the following topics: In this article, you’ll learn about the importance of sleep, traditional treatments for insomnia and how cannabis can help treat insomnia. With the popularity of natural medicines on the rise, people are asking whether cannabis (CBD and THC) can help treat insomnia and other sleep conditions. There are various over the counter supplements and doctor-prescribed treatments which can help with sleep. Lack of sleep can have severe consequences for your body and mental health. A Sleep Health Foundation study found that 14.8% of Australians have symptoms of insomnia. And, it’s no surprise that an increasing number of Australians are looking for medical help with sleep disorders. Insomnia is defined as poor quality sleep despite dedicated time and space for sleep to occur.
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