![]() If you are looking to go deep into your yoga practice with real people … ONE Yoga is the place. Check out our weekly group fitness class schedule, view the group fitness class list and try one of. And we offer South Denver’s best 200 Hour Yoga Teacher Training and 300 Hour Yoga Teacher Training programs. Enjoy formats like BodyPump, Zumba, yoga and so much more. ONE Yoga Denver offers so much more, too… including live music performances, special gong events, meditation classes, yoga workshops, yoga retreats, private yoga, corporate yoga, charity work and a real yoga community. And we offer plenty of classes to help you quiet your mind, learn to meditate and restore so that you can invite an abundance of joy, wellness and peace into your life. Or you can slow things down and refine and align your postures. We offer hot power yoga and unheated traditional hatha yoga. Our studio is now located in the world class Lion’s Den training facility. Permanent restroom: March through October, open 7 a.m. Multipurpose synthetic-turf field with lights: for field information or to request a field, email Athletics. ![]() ![]() ONE Yoga in Greenwood Village offers more than 25 great yoga classes each week (In-Person & Livestream!) Plus we offer Denver’s best Yoga Teacher Trainings. Miller Activity Complex (MAC) Millhouse at Philip S. Take the family out to enjoy all Castle Rock has to offer Summer Ball. If you are new to climbing and want to learn to belay, then take the Introduction to Climbing class. Like you, we are seekers, who strive to live vibrant, full, healthy lives. Castle Rock is known for its small-town charm and family friendly community events. For private lessons and rock climbing classes, please visit the Rock Climbing page. Whether you are a brand-new beginner yoga student or you’re an advanced yogi, ONE Yoga has great yoga classes for you. the Town of Castle Rock aquatics program offers a variety of classes at several locations including babysitting bootcamp, Community CPR and First Aid, as well as Lifeguard training and certification. RECREATION CENTER & MILLER ACTIVITY COMPLEX Town of castle rock PARKS & RECREATION. At ONE Yoga you can practice the best yoga in the DTC.
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